Monday, August 17, 2009

Coto De Caza Kettlebells

Coto de Caza Sports Club and Kettlebells Orange County will soon offer kettlebell training at their sports club facilities. We're hoping to introduce a Level I kettlebell class to introduce the community of Coto de Caza to the benefits of kettlebell training. Kettlebell training is gaining traction with people from all different walks of life. Some use it to control their weight where as you'll see professional runners, swimmers, and golfers use it to give them an edge over the competition.

Stay tuned for more information or speak to the front desk of the Sports Club for more information.